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Wellness Grooves Spa provides clinical massage and manual therapy, by creating treatment plans, so that individuals with chronic pain conditions and depression can have an improved quality of life...

Services

Shoulder Massage

Therapeutic Massage

Therapeutic massage provides relaxation and pain relief based on the needs of the client. Modalities that can be incorporated into the massage include: Swedish, Medical massage, Hot stone, Cupping, Stretching, Myofascial Release & Trigger point therapy.

Services

Wellness Grooves Spa accepts HSA/FSA 
Speak with your health care provider to see if your company offers Health Savings Account (HSA) or Flexible Spending Accounts (FSA). You may qualify to receive monthly massages thru your employer. Wellness Grooves Spa is a NPI approved provider.

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About Me

Angela Ballard, BS, LMT
Licensed Massage Therapist

Angela is the CEO of a Black Woman-owned business (Wellness Grooves LLC), a Christian, a Musician (singer/songwriter), and a Wellness enthusiast, with 15 years of experience as a Clinical Researcher. Graduated from University of Maryland Eastern Shore (UMES), with a Bachelors Degree in Biology, then trained at Holistic Massage Training Institute (HMTI) to become a Licensed Massage Therapist. She is certified in Medical Massage, Manual Lymphatic Drainage, and Bodywork for Depression/Anxiety. She has a passion for helping people with chronic pain conditions and depression. She believes massage therapy has many clinical benefits and it surpasses the concept of spa and luxury... 

About me
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Serving Maryland and Washington DC Metropolitan Area

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Ph: 410.713.2194  |    wellnessgroovesspa.com

Fax: 855.816.1010

Wellness Grooves Spa is located at the following:

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Wellness Grooves Spa @ TKO Suites

10001 Derekwood Lane,

Suite 215 - rm 207

Lanham, MD 20706​

© 2025 by Wellness Grooves LLC. Powered and secured by Wix

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